Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Allen, Texas, offers a variety of resources to support residents in achieving their health goals. Below is a comprehensive guide to local fitness centers and mental health services available in our community.
Fitness Centers in Allen
The Jym
Located at 801 S Greenville Ave Ste 108, The Jym has been serving Allen since 2011. They offer 24/7 access to free weights, cardio equipment, group boxing classes, boot camps, yoga, and personal training. Suitable for individuals aged 10 and up, The Jym provides a welcoming environment for all fitness levels. For more information, visit their website at go2thejym.com.
CrossFit Ammo
Situated at 1210 E Main St #170, CrossFit Ammo offers professional group and individual training utilizing the CrossFit methodology. Their programs are designed to push individuals to their next level of personal health and fitness. More details can be found at crossfit.com/gym/4563/crossfit-ammo.
Planet Fitness
Located at 104 North Greenville Ave, Ste 102A, Planet Fitness provides a judgment-free environment with a variety of equipment and amenities. They offer flexible membership options to fit different lifestyles and fitness goals. Visit planetfitness.com/clubs/tx/allen for more information.
Circuit 31 Fitness
Specializing in circuit training, Circuit 31 Fitness offers a program designed to maximize effort and provide an effective workout in just 31 minutes. Their facility is located in Allen, and more details are available at circuit31fitness.com/contact/local-gym-in-allen/.
Hidden Gym
Hidden Gym, located at 109 N Greenville Ave A, offers a unique culture and atmosphere with best-in-class staff. They provide a variety of fitness programs and have received positive feedback from members. Learn more at hiddengym.net.
CrossFit Allen
Located at 190 E Stacy Rd Ste 1330, CrossFit Allen offers a 3,500 sq/ft training facility with professional group and individual training utilizing the CrossFit methodology. Their programs are designed to push individuals to their next level of personal health and fitness. More information can be found at crossfit.com/gym/16531/crossfit-allen.
Gym Jitsu Allen
Gym Jitsu Allen offers over 6,000 square feet of training space for Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and MMA training. Located at 1108 N Greenville Ave #103, they provide a family-friendly environment for all ages and experience levels. Visit gymjitsuallen.com/facility/ for more details.
Orangetheory Fitness
Located at 945 W Stacy Rd. Suite 180, Orangetheory Fitness offers high-energy fitness classes designed to deliver targeted results through expert coaching and proven programming. More information is available at maverickfitnessholdings.com/studios/allen/.
Mental Health Services in Allen
Texas Health Behavioral Health Center
Located at 1105 N. Central Expressway Suite 2310, Texas Health Behavioral Health offers a variety of treatment options, including Adult Intensive Outpatient Programs and Partial Hospitalization Programs for mental health. For more information, visit texashealth.org/Locations/Texas-Health-Allen/THBHCA.
LifePath Systems – ECI
Located at 105 North Cedar Street, LifePath Systems provides mental health services such as psychiatric assessments, medication monitoring, individual and group counseling, and crisis intervention. More details can be found at healthyntexas.org/resourcelibrary/index/view?id=294316234107399616.
Allen Psychiatry
Since 2014, Allen Psychiatry has been serving the North Dallas area, offering services such as mental and behavioral health assessments, medication management, therapy, and intensive outpatient programs. They are located in Allen and more information is available at allenpsychiatry.com/about.
By taking advantage of these local resources, residents of Allen can work towards achieving a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.